Hi! I'm Amanda, a lifelong athlete (started racing in the 90's) and UESCA Certified Running and Triathlon coach with over 15 years of experience coaching runners and triathletes of all levels. I'm here to help you reach your goals without rearranging your life and having the most fun along the way!

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

10+ years

I offer judgement-free coaching that allows you to show up exactly as you are. Whether you are getting into running for the first time, coming back after a hiatus or looking to set goals for your next race, I can help you!

• Running (marathon or shorter)

• Beginner

3-5 years

I work with a wide range of athletes aiming at myriad goals.
I have Ultra athletes, 5K athletes, BQ athletes, OCR athletes, and am now working with Adventure Racers.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hi! I’m Jodi (Brown) and I’m a psychological therapist, run coach and personal trainer. I offer a unique combination of run coaching (all the usual things you’d expect from a run coach) alongside psychotherapy (CBT & ACT). I'm there to work with you, side by side, to help you achieve your goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

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• Running (marathon or shorter)

CTO, that grow to love ultrarunning scene. Running mostly using minimalist sandal or shoes. Love to see training impact based on data.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hello,
I'm Sidney a passionate runner from Brussels.
I've been running for a while now and wanted to add something to my passion.
Today i want to share this love that i have for this sport.
I'll be happy to contribute to your success.
I'm into long distances, strength & vegetarian diet.
See you!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Reach your running goals with a certified trainer and master your running training, whether for fun, 5K, half marathon or marathon

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I've been running for over 20 years and my coaching experience is about 10 years. I specialize in distances of 5-42 km and track running.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

My name is Jeff Dill and I’m a registered physiotherapist, husband, and lifelong runner. Outside of work and running, I enjoy spending time with my wife & family, travelling, and cooking at home.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I have a Master's in Exercise Sports Science and Health Promotion. I bring 24 years of experience within the health and fitness industry. I have been a runner for 36 years and strength training for 32 years. I've tackled road and trail races from 5Ks to 50 milers, multi-day relays and OCR.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am an East Coast-based Ultra Running Coach passionate about helping athletes reach their full running potential.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I live and work in a small Northern town. I work, am starting my Masters degree in September and work so am familiar with balancing running in a busy schedule and with access to limited resources.
I am interested in helping anyone who is motivated get into running.

• Running (marathon or shorter)

• Beginner

ASICS Running Club Vietnam Coach, build the Running comunicate social

• Running (marathon or shorter)

I'm a competitive ultra trail runner and a life-long athlete. I'm no stranger to overcoming injuries, surgeries (8 so far) and countless sessions of physical therapy to continue playing sports and running. I specialize in coaching Return to Sport Athletes. I enjoy coaching all ability levels.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

As a UESCA-certified ultrarunning coach, James Nalley specializes in race distances of 50k to 250+ miles ranging from flat terrain at sea level to high-altitude mountain races. He also specializes in timed-loop events ranging from six hours to six days, with many podium wins in these categories.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi! I'm a long time amateur runner and racer who decided to get into the science and methodology of exercise. I love to try and help others be more efficient and help them challenge themselves and reach their new goals. Happy to try and pass my knowledge and experience to you and help you learn,

• Running (marathon or shorter)

• Beginner
• Intermediate

Hi there! I am so glad you found my profile. Working with runners to achieve their goals is a passion of mine. Running has saved my life, more than once, and I feel so grateful to be able to support other runners along their journey.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

Dirk completed his Master's Degree in Physical Therapy from Boston University and has been working as an outpatient PT since. He has owned a private practice for the past 20 years and has focused his work on endurance athletes, especially in the sports of ultrarunning and cycling.

• Cycling
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

You are a contender! Endurance feats never occur without the power of community. I am here to help you achieve your goals and love the journey!

• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm a trail runner with 10+ years of experience, an anthropologist, and a project manager. Passionate about ultra and stage races, I see running as a tool for growth. As a coach, I blend science with a holistic approach, helping runners integrate the sport into a balanced, fulfilling lifestyle.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I coach runners who want more than just miles. With a background in both endurance and strength work, I help athletes build speed, durability, and strength that carries over to real performance. My programming is designed to keep you healthy, progressing, and capable.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I'm your future partner in running and endurance greatness. With a passion for helping athletes fuel their best performance, I blend expert nutritional advice with a love for all things running. Together we'll optimize your nutrition, enhance your energy, and turn your run dreams into reality.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

A runner who loves it so much, I became a coach. I specialize working with beginners or those back to the sport after some time off. I'm the coach I wish I had when I first started running and didn't know anything - and was too intimidated to ask anyone who looked more like a runner than me.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Personalised Coaching for Busy Runners
Don't let life slow you down. Achieve your running goals with personalised online coaching designed to fit your busy schedule. We'll work together to create a training plan that considers your work, family and lifestyle, ensuring you reach the finish line fe

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

As owner of Howard Performance & Wellness, my run coaching experience spans over 18 years. I have a passion to provide personalized coaching to runners of all abilities, training for their first race or their personal best, in distances from 5k to 100 miles and beyond.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

Hi - I am Sam Farnsworth from ZenduranceNow Coaching. We are a group of three coaches that trains all comers from entry level runners to multi-day stage races. We've seen a lot in the trail running world and are here to help you make your goals a reality.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

Certified UESCA Running Coach and IINH Nutrition & Health Coach helping runners build endurance, get stronger, and fuel smarter. I combine evidence-based training, strength, and sports nutrition to help athletes achieve sustainable, long-term performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hi! I'm KK, British female outdoor educator and expedition professional, former rowing athlete & adventure racer, currently based in Bali. Indonesia.

Since 2009, my company idGuides ~ Trails for People & Planet, specialises in treks & trail camps, ultratrail journeys & expeditions In Indonesia

• Ultrarunning

• Beginner
• Intermediate

10+ years

I’ve worked with several types of athletes, from kids in after school running programs to high school students to adults running their first ultras or trail races. I’ve worked with NCAA athletes on the mental side of training and performance mindset. And I coach my wife… and we’re still married.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Each runner is unique, and even the same runner may require different approaches depending on the timing and goal. I will find the best course of action for each individual.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I am a running coach and group fitness instructor based in southwest Virginia and I coach both in person and online. I believe that running is for everyone and I love empowering people to discover their own potential and reach their goals through my coaching guidance.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Chris is a UESCA Certified Ultrarunning Coach based in Salida, Colorado. An active ultrarunner, he focuses on structured, sustainable training for 50K to 100-mile events, emphasizing consistency and practical, evidence-based approaches.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hey!
I am an Endurance sports coach specialising in running and mixed sports events like OCR, Hyrox, Deka, ATHX.

Whether you're aiming to complete your first 5K, win a local trail race or set a new Hyrox PB, I'd be glad to help.

I offer personalised 1-on-1 coaching only.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’m Fernando, and I am from Costa Rica. I have been running consistently since 2020. I am passionate about sports and regularly practice cycling and strength training, in addition to running. I am now looking to begin my journey as a coach to help others enjoy running as much as I do.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

My name is Josh. I am an active duty member of the United States Coast Guard since 2001. I am in a committed relationship and my family consists of 4 active boys (15, 11, 9, 7) and 2 dogs. I love to run and challenge myself with longer and longer races.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am an ultrarunner with a background in sports medicine and exercise science. Whether it be volunteering at an aid station, crewing, pacing, or running, I can always be found somewhere along the trail.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

When running becomes a lifestyle, workouts bring happiness, and a race is the culmination of training. As a running coach, my main task is to help my students achieve their goals while also cultivating a love for running within them.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Ive been a personal trainer and group instructor since 2003, I lead a running group out of Bayclub in Portland, Oregon. I really enjoy helping runners of all abilities, set goals to maximize their potential or just simply run for their mental and physical health.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Happy Training,

My name is Coach Seth and I am the owner/head Coach of runBMT. We're a collective of peoples and experiences out of Central Florida designed to amplify running culture. While we are community centered, our vision for sport and training is through a performance lens.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi! I’m Kirsten! I’m so excited to be a UESCA Certified Running Coach! We are all unique and I believe in using a strong evidence-based approach tailored to you to help you reach your goals while finding joy in the sport of running!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

My name is Juan Villegas, and I am a dedicated high-performance athlete and running coach with a passion for helping others achieve their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Dr. Kristen Salkas is a UESCA-certified run coach specializing in beginner and intermediate runners. She also specializes in parathletes, and postpartum and pregnancy. She has a PhD in Disability Studies and takes a science-minded approach to training and racing. Her owns and runs K Salk Coaching.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hi, I am a UESCA and UK Athletics coach who is experienced in coaching endurance athletes in a variety of different events from 5K to ultramarathon on the track, road and trail. I have also have experience of coaching the running aspect of sprint duathlon to 'age-group' international level.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

My name is Sammy! I am a certified personal trainer and run coach with a background in Pilates. I am an Olympian in the sport of pentathlon which consists of swimming, fencing, running, shooting and equestrian. I love helping others achieve their wellness, fitness, and life goals.

• Running (marathon or shorter)
• Swimming

• Beginner
• Intermediate

5-10 years

Coach Mauro's wellness coach background allows him to offer an offline and online endurance running training with an holistic approach, integrating educational components such as lifestyle, sports nutrition, and strength & mobility.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Hi, I’m Alicia, from Squamish! I'm a trail running coach supporting athletes to achieve their goals from the 5k, to 100 milers and beyond. As a lifelong runner, I believe that training needs to be fun, and tailored to the individual athlete and their lifestyle, priorities, and values!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced