I am a Marathon Coach (UESCA/NAASFP) and endurance athlete. With a PB of 2:48 Athens marathon and a 100miles Rodopi Ultra trail finisher (25:15), I know exactly what it takes to bridge the gap between road speed and mountain toughness even when balancing a demanding career and family life.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Ben is the founder of Kaitiaki Endurance Sports, a group that trains and competes with a purpose.
He offers endurance sports coaching and plant-based sports nutrition services that will enhance one's health and wellness, and athletic performance.

• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hi, I'm Dan Cook. I love getting out in nature, running trails, and helping others find the next best version of themselves.

• Running (marathon or shorter)
• Ultrarunning

Work with an expert Running and Mountain Bike Coach for true breakthrough performance. I use advanced objective data to reveal your limitations. Access your custom plan via flexible remote programming or concierge in-home analysis for durable, consistent progress and peak function.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Experienced runner and coach that is focused on providing personalized/1:1 coaching for the post-collegiate and everyday runner! Competitive Runner for 16 years, and coaching for 4 years. Coach of multiple athletes who have gone to compete NCAA D1 and other collegiate programs.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Hi, I’m Caroline, a UESCA certified running coach and passionate hobby runner. I work with everyday runners who want to train smarter stay consistent, and stay injury free. My coaching focuses on sustainable progress and realistic training around your daily life.

• Running (marathon or shorter)

• Beginner
• Intermediate

I have been running for over 10+ years, having raced everything from 800m to 58 miles! I love longer distances, but simply just getting out the door and running makes me happy! I love making running easily accessible and fun even for everyone!

• Running (marathon or shorter)

• Beginner
• Intermediate

I am a high-performance swim and triathlon coach dedicated to helping athletes unlock their full potential through evidence-based training and holistic development. With years of experience leading competitive swim programs and endurance athletes.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As we get older the main thing we acquire is experience. My aim is to pass on that experience, with knowledge gained, to help someone else gain good memories from activity

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

I'm a trail runner with 10+ years of experience, an anthropologist, and a project manager. Passionate about ultra and stage races, I see running as a tool for growth. As a coach, I blend science with a holistic approach, helping runners integrate the sport into a balanced, fulfilling lifestyle.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am passionate about endurance sports and physical activity. I grew up as a soccer player in Italy, playing for my hometown’s professional team. After moving to San Diego with my family I started training and competing in Triathlon, from Sprint to Ironman, as well as Cycling and Running events.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

World Marathon Majors 6-Star finisher - Boston, Berlin, Chicago, London, New York, and Tokyo | Keio FBJ Roadrunners | NSCA-Certified Personal Trainers (NSCA-CPT®)

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

As a former competitor, Weerasak now coaches ultrarunners, sharing his extensive knowledge and firsthand experience. He believes in a personalized approach, emphasizing smart training plans and proper training loads to help each athlete unlock their full potential and achieve their goals.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Work experience as a coach: 3 years.
Running experience: over 15 years.
Candidate Master of Sport in athletics (middle-distance events).
Specialization: preparing runners for middle- and long-distance competitions.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Certified running coach, marathoner, ultrarunner, and trail explorer. I help runners of all levels improve performance, build confidence, and find joy in every step.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

a nutritionist and running coach passionate about helping athletes build sustainable habits, improve performance, and enjoy the process. As a marathon runner and endurance athlete, I combine evidence based training with practical coaching to help runners reach their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

UESCA-certified running coach and mom of two with 8 marathons under my belt—including during pregnancy and postpartum. I offer custom plans for all levels, locally in Lake County, IL and virtually, blending endurance, injury prevention, and real-life support.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

As a competitive endurance athlete, mom, wife, and coach with 10+ years of experience I appreciate the importance of making the most of time spent training. I’ve worked with athletes whose goal is to completing their first race as well as those competing for a championship slot.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm a UK Athletics and UESCA-qualified trail and ultrarunning coach who is passionate about getting out into the mountains and having big adventures whether that be on foot, on the bike or on skis. My aim as a coach is to help athletes find a balance between adventure and challenging themselves.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Personalised Coaching for Busy Runners
Don't let life slow you down. Achieve your running goals with personalised online coaching designed to fit your busy schedule. We'll work together to create a training plan that considers your work, family and lifestyle, ensuring you reach the finish line fe

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Less hustle, more grace. I offer judgement-free coaching that allows you to show up exactly as you are.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

German trail & ultra coach based in the Canary Islands. I combine sport science with real-world mountain experience. Athlete health and longevity come first. Evidence-informed, pragmatic, and honest—focused on building durable runners who perform when it matters.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Dr. Kelly Thomas is a pelvic & sports physical therapist and elite endurance coach in Woodland Park, CO- one of 37 Level 3 USA Triathlon coaches in the world! She specializes in coaching X-tri athletes, ultra runners, and pregnancy & postpartum.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Intermediate
• Expert/Advanced

10+ years

Hi, I’m Alejandro Garcia — a UESCA-certified Ultrarunning Coach who discovered the trails later in life and never looked back. Born in Venezuela and raised in the lush nature of Costa Rica, I traded a busy tech-executive lifestyle for slow travel with my wife and dog, and the joy of ultrarunning. 🏔

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am a multi-sport mountain & desert athlete, ultrarunner & coach with a love for extreme outdoor environments. I specialize in preparing motivated and adventurous athletes for ultra/sky/trail running events, unofficial endurance efforts and combining running with other outdoor sports.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

During my lengthy running career, I have competed at all disciplines from from cross country, track and field, road running (up to and including marathons), and trail running (from small distances up to a 200 mile race).

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi, I’m Alicia, from Squamish! I'm a trail running coach supporting athletes to achieve their goals from the 5k, to 100 milers and beyond. As a lifelong runner, I believe that training needs to be fun, and tailored to the individual athlete and their lifestyle, priorities, and values!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Concern about agility and strength

• Cycling
• Running (marathon or shorter)
• Swimming

• Beginner

0-1 year

UESCA-certified ultra running coach working online with runners across the UK and Europe. I help non-elite runners step up from half-marathon to ultra distances - and also coach road and trail runners at shorter distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am a passionate advocate for health and fitness, specializing in the well-being of older athletes and adults. I have a Master's degree in Exercise Physiology, a Bachelor's degree in Exercise Science, and a background as a Registered Nurse.

I've been a runner for 18 years beginning at age 46.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi - I am Sam Farnsworth from ZenduranceNow Coaching. We are a group of three coaches that trains all comers from entry level runners to multi-day stage races. We've seen a lot in the trail running world and are here to help you make your goals a reality.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

I fell in love with running as a young girl and have competed at distances ranging from 800 meters - 100 miles. I love helping fellow athletes of all abilities find their own joy in running, whether they are just starting out or seasoned competitors.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I’m Asma Zaghloul, a life coach and graduate student living in London Canada. With four kids keeping me on my toes, I balance my role as a student of counselling psychology with my work in community. My approach to counselling is client-centered, focusing on empowering individuals.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hi! My name is Ben Drew and I'm a running coach, race timer, race director, former running store owner, founder of The Wired Runner - and I'm also a runner. Just like you. My goal is to help every runner at every level achieve their goals whether it's running a 5k or a full marathon.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Ultrarunning enthusiast, trying to elevate his skills.

• Ultrarunning

0-1 year

Hey there! I'm Alec, a former college runner now tackling ultramarathons in the mountains. With my experience in both competitive running and endurance events, I’m dedicated to helping others achieve their goals, whether it’s improving speed, endurance, or a new distance. Let's get after it!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Coach from Belgrade with 20+ years of running and 10+ years of coaching experience. Specialized in trail ultramarathons and skyrunning. I work with all levels, from beginners to national team athletes. Founder of Sky2Run and coach for Serbia & Montenegro skyrunning teams.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am a passionate and experienced running coach dedicated to helping athletes of all levels achieve their running goals. With a background in exercise science, biomechanics, and performance optimization, I bring a wealth of knowledge to my coaching practice.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I'm Ryan Barresi, and I've been running and doing strength work for the last decade. With years of experience in both endurance running and strength training, I focus on creating well-rounded, customized plans for athletes looking to excel in ultramarathons. My approach blends the best of both disci

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am an ultrarunner with a background in sports medicine and exercise science. Whether it be volunteering at an aid station, crewing, pacing, or running, I can always be found somewhere along the trail.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Your 1:1 hype woman and certified online run coach. I am a lifelong runner who believes that runners succeed when they streamline running with nutrition, strength training and mindset work.

• Running (marathon or shorter)

• Beginner
• Intermediate

My name is Dr. Chutiwat Sakyanun. I am a licensed oral and maxillofacial surgery, My professional path bridges two disciplines that I’m deeply passionate about medical science and endurance sports.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I coach runners who want more than just miles. With a background in both endurance and strength work, I help athletes build speed, durability, and strength that carries over to real performance. My programming is designed to keep you healthy, progressing, and capable.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Chris Bhulai is an Orlando-based endurance and hybrid coach specializing in sustainable run performance. He has competed in multiple half marathons and HYROX events, bringing firsthand racing experience into his coaching. With a background in law enforcement and group fitness coaching, he works with

• Beginner
• Intermediate

3-5 years

Coaching isn’t just for elites! Those looking to complete their first race, move up in distance, or set a new personal best will benefit from a coach. A science based approach to training will unlock your potential and get you to the starting line confident and healthy.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Kristy founded Run The Long Road Coaching 15 years ago and has coached hundreds of runners around the world. Kristy’s love of running began 25 years ago after a 5K. She has completed 14 marathons and 2 ultramarathons (including a 12-hour race).

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Flight nurse, ultrarunner, and UESCA Certified Ultrarunning Coach specializing in helping healthcare workers, shift workers, busy parents, and everyday athletes train for 50Ks, 100Ks, and 100-milers while balancing the demands of real life.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year