Microcosm Coaching is a human-first coaching organization that knows the best athletes don’t go it alone. That’s why Microcosm offers a diverse team of coaches with expertise in nutrition, mental health and performance that will help you sustain your love and passion for sport long term. Our coaches

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Living in Preddvor, Slovenia with my partner and two sons.
Graduated athletics coach and certified ultrarunning coach with 12 years of coaching experience.
Trail and ultra runner with 18 years of experience and 12 years of competing in adventure racing.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hello, I am thrilled to introduce myself as your new endurance coach. My name is Kenny, and I have a passion for helping athletes reach their full potential through proper training and coaching.

Let's work together to crush your goals and take your endurance performance to the next level!

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Swiss trail runner and coach with 10+ years in the sport. I’ve helped athletes reach goals from short trail races to Swiss Alps 100, using structured, personal coaching focused on real life, confidence and long-term progress. Happy to connect with athletes and coaches.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m a UESCA Ultra Running Coach and England Athletics CiRF with a passion for helping runners achieve their goals. From 5Ks to ultras, I offer personalized, science-based coaching to improve technique, build endurance, and boost confidence at any level. Let’s unlock your full potential!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Jonah Young qualified with his MSc in Sport Science (Biokinetics) from the University of Pretoria in 2020. Since 2015 he has worked with the South African National Rowing Team, Runners, Trail Runners, Cyclists and Mountain Bikers.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Work with an expert Running and Mountain Bike Coach for true breakthrough performance. I use advanced objective data to reveal your limitations. Access your custom plan via flexible remote programming or concierge in-home analysis for durable, consistent progress and peak function.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

With a background in education, Leslie’s coaching philosophy centers on fostering a growth mindset. She views running as a learning opportunity for everyone who approaches it, whether it's their first mile or 5000th. In this learning adventure, the goal is to reach the finish line through gratitude,

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

My personal passion is Trail, Ultra running, and Marathons, but I am equally strong in shorter distances and road running.
I enjoy showing beginners how to evolve in running and conquer new distances, as well as veteran runners chasing new PR’s

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

I am a triathlon/cycling coach based at the Pain Free Power Endurance Hub in Stockholm, Sweden. Having a PhD in Psychology, my approach to coaching is very evidenced-based and analytical. I also strive to ensure that the athletes I work with have fun – enjoying both the process and the result!

• Cycling
• Swimming
• Triathlon

• Beginner
• Intermediate

0-1 year

Dr. Kristen Salkas is a UESCA-certified run coach specializing in beginner and intermediate runners. She also specializes in parathletes, and postpartum and pregnancy. She has a PhD in Disability Studies and takes a science-minded approach to training and racing. Her owns and runs K Salk Coaching.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

I am passionate about endurance sports and physical activity. I grew up as a soccer player in Italy, playing for my hometown’s professional team. After moving to San Diego with my family I started training and competing in Triathlon, from Sprint to Ironman, as well as Cycling and Running events.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

GB International athlete, and part of the Pyllon Ultra coaching platform. I coach short course (marathon and less) road, trail, cross country, road ultra and trail ultra athletes. We believe in smart training and building a community of people looking to imrpove their lifestyle through this sport.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi, I’m Coach Rebecca! I’m a running & multisport coach. I’ve been an endurance athlete for over 30 years. I started coaching 16 years ago and earned my Master’s and Ph.D. in Exercise Science. Team Performance Project are runners, trail ultrarunners, adventure racers and SwimRun athletes.

• Running (marathon or shorter)
• Swimming
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

A coach with 16 years’ experience in Ultra, Trail & Fell Running, S&C, and Mobility. I’ve raced from 5km to 100 miles across mountains, trails, roads, and deserts, plus 4 years in triathlon. I help athletes build strength, balance, and resilience.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Cindy is an elite CO-based running and multisport coach. She works with athletes of all levels, in-person and remotely. She emphasizes injury prevention, optimal performance, and a close working relationship.

• Running (marathon or shorter)
• Triathlon

• Intermediate
• Expert/Advanced

5-10 years

Chantelle's run coaching takes a holistic approach that goes beyond tracking mileage. Chantelle is versed in beginner to intermediate coaching and her philosophy prioritizes mental toughness, work/life balance and injury prevention. Specializing in new to ultramarathoning and postnatal clients.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am a certified Running Coach as well as in Strength Training and Sport Nutrition. I have many years of experience in training individuals and groups.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I specialize in everyday recreational athletes and age group competitors. I love helping cyclist and trail runners explore their own frontiers through endurance sports. Whether you are new to endurance sports, develop a healthy lifestyle or stand on podium let me help you explore your frontiers!

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

An English-speaking coach based in Beijing. I work with beginners and intermediate runners who want to get better at running but don't know where to start in a positive environment. and in doing so by providing highly customized plans, and 1:1 training time.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hi, I’m Daniel. I am a UESCA-certified Ultra Running Coach and a Strength & Conditioning Performance Analyst based in Gran Canaria. I work with athletes wanting to improve their running while staying healthy and strong.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

I enjoy working alongside motivated people. We achieve goals while balancing successful working, home and sporting lives.
It really is all about taking people from where they are to where they want to be, with confidence and support. Let's reach for it together.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

During my lengthy running career, I have competed at all disciplines from from cross country, track and field, road running (up to and including marathons), and trail running (from small distances up to a 200 mile race).

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am a mom, wife, daughter, ultrarunner, and coach! I am UESCA certified in Ultrarunning and Endurance Sports Nutrition and have my Masters degree in Exercise Physiology. I have been running since 7yo, competed in HS and college XC and track, several marathons, 3 Ironmans, distances up to 100 mile

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I aim to help my athletes feel more comfortable, find joy, learn more about themselves and to continuously learn more and improve. My typical cliental range from those who are: beginners, advancing from beginner to intermediate, those needing accountability or anyone overcoming injury.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

I am Heidi – a full time mom of 4, Doctor of Physical Therapy and lover of fitness. Running is my greatest passion, but find a balance with strength, endurance and being outdoors. I have completed many races of all distances in running and triathlons and now share the joy with my coaching clients!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Jazmine believes in 5 pillars for providing the best coaching to her athletes: Training, Nutrition, Energy, Recovery, and Mental attuning.

• Running (marathon or shorter)
• Ultrarunning

• Expert/Advanced

UESCA certified coach with years of experience in endurance training. I blend data, mindset, and smart planning to help runners progress injury-free and sustainably.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

From couch to ultramarathoner in 3 years, I overcame obesity and prediabetes to run 50+ races across Southeast Asia’s tough terrains. Now, I help purposeful runners push limits, build resilience, and transform through meaningful challenges.

• Running (marathon or shorter)

• Beginner

Hi folks. I've been running competitively for over 20 years. I started my running career in the British Army where I focused on cross-country. I now live in St. Albert, Alberta, Canada. I took part in my first ultra in 2012 and enjoy seeing the steady progress that comes with consistent training.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’ve coached since 2016 after competing internationally in track sprints. While my background is in speed, I’ve always loved long distances. Now in Japan, I race ekidens and ultras from 50K to 100 miles while coaching athletes of all ages and advising runners coming to Japan to race ultras.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm a native Vermonter who has lived all over the US, and now find myself in southern New Hampshire. I fell in love with distance running when I signed up for my first marathon on a whim in 2010. My goal is to guide other runners to find and foster that love for running, too.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

All Anna wants today is to be better than she was yesterday.

She has grown up with sports such as orienteering, basketball, and cycling. At the moment, Anna is a 21-time marathon finisher, a trail running enthusiast, and an all-round foot ninja.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

You can call me "Coach Tim", I'm from Imus, Cavite Philippines.
I'm a passionate coach who's "in love with anything cycling".
I'm ready to teach anyone interested in learning and improving their performance be it MTB, Road, Gravel, BMX, Track cycling.

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi - I am a highly experienced ultrarunner and certified coach. I would love to help you achieve your goals, whatever they may be.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Whether you are targeting to your first 21Km or 200Miles. I am here to help when you need a coach who can understand you. You can find everything about me at www.luando.training.

I have been certified with: Ultrarunning Coach; Endurance Strengthening & Conditioning Coach; Endurance Sports Nutrition

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I help busy parents and professionals balance training with real life so they can smash their half, full, and ultramarathon goals with smart, personalised coaching

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hi! I'm Amanda, a lifelong athlete (started racing in the 90's) and UESCA Certified Running and Triathlon coach with over 15 years of experience coaching runners and triathletes of all levels. I'm here to help you reach your goals without rearranging your life and having the most fun along the way!

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

10+ years

I was born and raised in New Zealand, and I now currently live between Spain and Chile.
I'm a full-time ultra runner and I coach a range of clients from around the world, I work with beginners wanting to complete their first event, to experienced endurance athletes running 200 plus mile races.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I'm a mom to 3 teens who started my running journey "late" - at the age of 35! Since beginning this journey, I've made plenty of mistakes, celebrated lots of milestones, and learned so much. The choice to become a coach was an easy one for me. I love this sport, and I love helping people.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I'm as well an athlete, coming from Martial Arts background with 20+ years experience in practicing and coaching. The journey to endurance sport wasn't an easy move, but definitely full of joy. I'm sort of an old school coach! I do believe in human body capabilities to learn and adapt.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

5-10 years

Hi! I'm Sophie, a trail and ultra runner from the UK and living in Innsbruck, Austria. I coach people who don't fit the stereotypical runner mould. Particularly those who are neurodiverse, LGBTQIA+ or living with chronic physical or mental health conditions.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

I'm Coach Joe with RunAlbuquerque. I am an army veteran and an experienced ultra-runner. I have worked with many athletes to improve their running form and gait, as well as developing a smart training philosophy, to prevent injury and increase run economy and performance.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

UESCA-certified triathlon and endurance sports nutrition coach, USAT Level 1 coach, 20+ years in endurance sport and 30 in software engineering. Creator of Predictive Coaching: weighted, linear regression modeling and field data to calculate the gap between where you are, and where you want to be.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Intermediate
• Expert/Advanced

1-3 years

I help runners prepare for ultras from 50 km to 200+ km through evidence-based coaching, practical experience, and personalized training delivered both locally (Barcelona & Copenhagen) and online.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My name is Ashley and I am really excited to get to know you and help you on your running journey. Running has always been a passion of mine and has been my mental health therapy for years. I cannot wait to help you understand the importance of running and ignite a passion for this amazing sport.

• Running (marathon or shorter)

• Beginner

At Steadfast Coaching,I believe in running with purpose, running with faith. My coaching is infused with Christian values, fostering a community of like-minded individuals who seek more than just physical improvement.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I’m a certified UESCA running coach and multi-race endurance athlete. I help adult runners, especially neurodivergent athletes, train with structure, build confidence, and reach their goals without burnout. My approach is data-informed, flexible, and grounded in realistic goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years