I view endurance sports as a vehicle for discovery and personal growth and I enjoy working with runners, ultrarunners, and endurance athletes pursuing challenges that are personally meaningful to you. What’s your next adventure?

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Certified Run Coach, Personal Trainer, and Nutrition Coach helping athletes of all ages build strength, confidence, and joy in movement whether you’re chasing a PR or just want to feel your best.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I find joy in the mountains, good books, and strong coffee. My love affair with running began when I was in grade school and has allowed me to explore the best and most vulnerable parts of myself over the past 20 years. I believe in sweating the details and working as a team toward big goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Lisa is a firm believer that the mental aspect of running is just as important as the physical, and her training incorporates both.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Dr. Kristen Salkas is a UESCA-certified run coach specializing in beginner and intermediate runners. She also specializes in parathletes, and postpartum and pregnancy. She has a PhD in Disability Studies and takes a science-minded approach to training and racing. Her owns and runs K Salk Coaching.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

My name is Matthew McHugh and In am a avid trail & ultra runner that is passionate about coaching athletes to run and compete at ultra distances. I believe that then human body is an amazing machine with unlimited potential. I like to bring out that potential in my athletes.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a Personal Trainer and Running and Nutrition Coach of 26+ years. I work with athletes of all levels, from the beginning runner to the experienced ultra marathoner. I have completed over 130 ultras, including nine 100+ milers. I am so thankful for this career!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I got into endurance sports through OCR but have found the most memorable experiences in ultras. I am looking to share my enthusiasm and guide others on their journeys. It’s all a race against your past self whether you’re chasing podiums, PRs or just getting started.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

After moving to Vancouver, I discovered the incredible mountains and trails and quickly became obsessed with all things trail and ultrarunning! As a coach, I aim to guide sustainable progress, foster a sense of adventure, and empower my athletes to help shape their success in the sport.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hi, I’m Christian, a certified UESCA Ultrarunning Coach, BSPA Trailrunning Instructor and founder of RunYourTrail, based in Villach, Austria. I coach runners who want to explore their potential on roads and trails—whether they are preparing for their first trail race or chasing a big ultra goal.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I started informally coaching friends & work colleagues over 30 years ago before getting certified: USATF Level 2, RRCA Level II, Lydiard Level III,
VDOT O2 & UESCA. Now, I leverage that acquired knowledge & my own personal experience to help runners achieve their goals: PRs, BQs, first-timers, etc.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Running coach based out of Jersey in the Channel Islands.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hi! I am new to coaching but have been running ultras for the last 8 years, trail running for 12+. I've made pretty much all of the mistakes but learned from each one. I'd love to help others reach their ultra running goals and avoid the pitfalls.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am a writer and journalist who specializes in fitness, outdoors and the environment, as well as health-related topics. I am also an ultrarunner and mountain climber. I love being outside both for the physical and metal benefits and want to help others enjoy it as much as I do.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’ve helped over 100 athletes achieve their goals, from completing their first 5K to taking on marathons and ultramarathons. With extensive personal experience in endurance running, my goal is to help every athlete train smarter, build confidence, and reach their full potential.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

My name is Jeff Dill and I’m a registered physiotherapist, husband, and lifelong runner. Outside of work and running, I enjoy spending time with my wife & family, travelling, and cooking at home.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi! I’m Kirsten! I’m so excited to be a UESCA Certified Running Coach! We are all unique and I believe in using a strong evidence-based approach tailored to you to help you reach your goals while finding joy in the sport of running!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Jonah Young qualified with his MSc in Sport Science (Biokinetics) from the University of Pretoria in 2020. Since 2015 he has worked with the South African National Rowing Team, Runners, Trail Runners, Cyclists and Mountain Bikers.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I am an avid athlete with extensive practical experience in both running and cycling. I have been running for many years and learning all topics running to be able to improve my running and later benefit my clients. I am not a technical coach per se; I focus on the fun part and on mastering form!

• Cycling
• Running (marathon or shorter)

• Intermediate

I am a certified S&C coach in my country and specialise in endurance athletes in running and cycling.
Mostly I work with recreational athletes. I personally I do cycling, running, BJJ and paragliding.
My approach is holistic with my clients, which includes recovery, nutrition, emotions, etc.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

1-3 years

Hi! I'm a high performing age group triathlete specialised in the Ironman distance. I am a good fit for any age group athlete who wants to train for full or half distance triathlo, injury and worry free. I've got experience with beginning/intermediate athletes achieve their ambitions. Get in touch!

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

0-1 year

I'm a rehab physician with a focus in Running Medicine, gait analysis, strength training for runners, and now a proud UESCA certified Ultra Running coach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Hello! I'm Wilhelm, a passionate runner, and a UESCA Certified Running Coach, dedicated to helping runners of all levels achieve their personal best, whether it's running their first 5k or conquering an ultra marathon.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I came to running sideways: fifteen years coaching soccer, then road races, then the trails, where running finally met a lifelong love of the mountains. As a UESCA-certified ultrarunning coach, I help trail and mountain athletes train for the races that inspire them.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm a highly experienced athlete with with over 43 years of running experience, in a wide spectrum of running events stretching back to my marathon debut in 1982. In the last year I have formalised his expertise and I am now certified as a UESCA-qualified Ultra-Running Coach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Began coaching back in 2022 at a functional fitness gym that used cross fit methodology adapted to fit all fitness levels. Started running HYROX and it reignited my passion for running and have not looked back.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

¡Hola! Mi nombre es Fernando. Soy corredor, entrenador de correr y médico especialista. Trabaja conmigo y juntos lograremos desarrollar todo tu pontencial y encontrar la mejor versión de ti. ¡Vamos!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Science based, professional endurance coaching plans designed for intermediate, advanced and elite athletes.
I help you find THE PATH to RISE TO YOUR TRUE POTENTIAL for your best trail running PERFORMANCE yet.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

5-10 years

UESCA certified running coach and Precision Nutrition 1 certified coach with an emphasis on coaching runners who compete at the 5k, 10k, Half Marathon, and Marathon level. Interested in working with all runners and those who want to learn about the role of sports nutrition in your training.

• Running (marathon or shorter)

• Beginner
• Intermediate

Mary’s coaching at Trails and Fitness is all about helping athletes find their feet. With bespoke, sustainable training plans tailored to your goals, Mary combines her expertise and passion to educate and empower you on your journey.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I coach trail and ultra runners who want to progress over the long term, not chase short-term fixes. My work focuses on durability, consistency, and intelligent training decisions that allow athletes to stay healthy, adaptable, and competitive across seasons.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

3-5 years

I began my Ultra running journey in 2010. My experience in the Ultra world is in 50k to the 200-mile distance. I wanted to become a Certified Endurance and Nutrition coach because I already had the passion to help others get to the finish line, I just needed the science to get them there safe.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am a passionate ultra runner, former rowing Greek Champion, 30 years old, who loves coaching.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I started running 10 years ago and found joy in training for goal races, from 5Ks to marathons. I realized how intimidating the sport can seem with social media’s focus on fast paces. My goal is to help others find joy in running, no matter their pace, because running is for everyone!

• Running (marathon or shorter)

• Beginner

1-3 years

I’ve spent nearly three decades competing in endurance events, and the only thing I enjoy almost as much as being out on the mountain trails is sharing my passion for running—whether that’s through conversation or coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I work with athletes who are looking to take a deeper dive into trail and ultra running and broaden their knowledge of the sport. As a runner I've been very fortunate to work with some incredible coaches and I have a deep desire to provide the same experience to others.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

With 20 years of experience as a high-performance endurance athlete, I help people achieve real, tangible results through a holistic approach that combines personalized planning, lifestyle integration, and calisthenics-based strength and movement training to improve performance.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hello,

My name is Ryan, an avid runner that fell in love with the sport in 2015. I am a marathoner with the desire to complete my first ultramarathon in 2026. I want to pass my love and knowledge of running on to beginner runners looking for a way into the sport.

• Running (marathon or shorter)

• Beginner

0-1 year

I'm an italian hybrid athlete

• Running (marathon or shorter)

• Intermediate

0-1 year

Living in Preddvor, Slovenia with my partner and two sons.
Graduated athletics coach and certified ultrarunning coach with 12 years of coaching experience.
Trail and ultra runner with 18 years of experience and 12 years of competing in adventure racing.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a self-taught Ultrarunner whom found trail running in my mid-30s and have fallen in love with it as a discipline and way of my life. I truly enjoy days in the mountains and exploring new places on foot via the adventures ultrarunning can take you. I am also a husband & father of 5 young girls.

• Ultrarunning

• Intermediate
• Expert/Advanced

0-1 year

Coaching runners from the track to the road to train smart and go the distance!
I specializes in Track & Field Events (sprints, jumps, hurdles, relays) and 5k, 10K, and Half Marathons! I work with beginner and intermediate runners who run for fun or run to meet their running goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

I am a running coach specialising in trail ultramarathons. After more than 15 years of racing these myself, I have been coaching since early 2025.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate

1-3 years

As an independent, specialized and certified coach, my work goes beyond simple training, I seek to offer a holistic approach that integrates conditioning, technique and mindset, with a focus on sustainable and high-performance results, standing out for my commitment to the process and excellence.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Da un paio d'anni coltivo questa seconda passione per la corsa, e mi sento più efficiente e vivo.
Non credo che le nostre giornate debbano dipendere dall'attività fisica, ma credo fermamente che, se fatta con criterio, possa migliorare la vita di ognuno di noi.

• Running (marathon or shorter)

• Intermediate

3-5 years

I am a Marathon Coach (UESCA/NAASFP) and endurance athlete. With a PB of 2:48 Athens marathon and a 100miles Rodopi Ultra trail finisher (25:15), I know exactly what it takes to bridge the gap between road speed and mountain toughness even when balancing a demanding career and family life.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hi! I'm Sophie, a trail and ultra runner from the UK and living in Innsbruck, Austria. I coach people who don't fit the stereotypical runner mould. Particularly those who are neurodiverse, LGBTQIA+ or living with chronic physical or mental health conditions.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years