Results
Jen Segger, international elite endurance athlete and long time coach, is at the helm of all coached programs. For over 20 years, Jen has been working with athletes of all levels in Canada, throughout the United States and around the world.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I’m Austin Newblom. I coach all levels of runners competing in races from the 5K all the way up to 200+ milers. As a former smokejumper, I am especially keen on working with tactical athlete populations like military or first responders.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I’m a triathlon coach who loves helping athletes become stronger, more confident, and race-ready. Whether you’re starting your first triathlon or looking to push your limits, I’m here to guide you with structured training, support, and accountability every step of the way.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I live in Friuli Venezia Giulia (Italy). Over the years I have become more and more passionate about running and my goal is to convey the emotions that it gives and the wellness that this activity brings, helping all people both to start from scratch and to improve their performance.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

My mission is to inspire and empower runners of all levels to achieve their personal best through comprehensive training plans, personalized fueling and strength training recommendations, and unwavering support.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

I’m Jeandré Wessels, Biokineticist and UESCA Running Coach. I use biomechanics, strength, and science-based training to help runners move efficiently, stay injury-free, and reach their goals — from first 5 km to advanced marathon performance.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
Hello, I’m someone who is passionate about running and always eager to explore new experiences. I hope to share these positive values, inspire others.
- Running (marathon or shorter)
- Beginner
0-1 year

Kevin is a dedicated fitness trainer, endurance coach, and the founder of KH Adventure Fitness. Bringing decades of passion, integrity, and deep logical expertise to athletes of all experience levels, Kevin specializes in building the specific stamina and technique required to conquer demanding even
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
5-10 years

Hi! My name is Lauren and I have been training clients for over 14 years. I have been involved in endurance sports since high school, and have also competed in the bodybuilding space. I am excited to connect with athletes who are just getting started or are ready to level up in triathlon!
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
1-3 years

"Welcome, future runners! I'm Coach Cova, and I'm here to help you unlock your true potential and achieve the running goals you've always dreamed of. Whether you're aiming to run your first 5K, break your personal record, or tackle that marathon, I believe every runner has the ability to go further
- Running (marathon or shorter)
- Intermediate
1-3 years

My name is Christopher Gonzalez, I am the head coach at GRIT Running Center in Houston, Texas. I am RRCA and UESCA certified. I am very passionate about running and love to work with athletes who are as passionate, not only about trying to accomplish their goals but having fun doing it!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I am a veteran marathoner, ultramarathoner and a running coach for the last 17 years since I started running last February 2009. I am also a registered chemical engineer by profession. My hobbies includes playing badminton and singing during my free time. I am already married since last Dec. 2001.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am an Ultrarunning and Nutrition coach at Out There Coaching and a avid trail runner and lover of mountains. I have a passion for the outdoors and adventure and my mission is to get you OUT THERE, hitting the trails, building endurance and embracing the adventure along the way.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Hi there! I am so glad you found my profile. Working with runners to achieve their goals is a passion of mine. Running has saved my life, more than once, and I feel so grateful to be able to support other runners along their journey.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate

Experienced Running Coach with a passion for helping individuals achieve their goals in running. Highly knowledgeable in training methods and techniques for all levels of runners. Adept in providing personalized training plans that align with individual goals and abilities. Certified by UESCA.
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years

Hi, I’m Katie! I have been running off and on since 2010. I became a coach to help people like me who don’t feel like they’re “serious” or fast enough to get a coach but who have wanted help getting started or working toward a goal.
- Running (marathon or shorter)
- Beginner
0-1 year

Abby Richter-Shepard is a UESCA Ultra Running Coach and CrossFit L2 Trainer with 10+ years experience. A former collegiate runner turned ultra-endurance athlete, she creates personalized training for busy athletes to build strength, endurance, and confidence—from beginners to ultra marathoners.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
10+ years

I’m Ian Garnett, an ultra runner and certified UESCA Ultrarunning Coach and Sports. I love ultra running, seeing beautiful locations and exploration and self expression. I guide athletes to unlock their full potential and achieve breakthroughs through tailored coaching.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Empowering individuals to embrace trail running, I focus on fostering confidence and honing the essential skills needed for navigating trail systems.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
My name is Kaitlyn, I live in Chicago and I have been coaching runners since 2019! Before coaching runners, I was (and still am) a certified personal trainer, primarily teaching group fitness classes. I've been a runner for over half of my life and I don't plan on stopping any time soon!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Thru hiker turned ultrarunner, showing others they are capable of doing hard things. Im a new mom and extremely passionate about exercise during pregnancy and postpartum. I hope to help my athletes balance life but also accomplish their goals and push themselves beyond what they thought possible.
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am a trail and ultrarunning enthusiast from Saudi Arabia with a passion for mountain running and endurance sports. I have participated in several trail and ultramarathon events and developed a strong interest in the science of endurance training and athlete performance.
- Ultrarunning
- Beginner
0-1 year

With almost 30 years of experience in the sport, I have lived and breathed running since learning how to walk—starting as a kid running next to my dad in the final blocks of his training runs and continuing through collegiate and post-collegiate competition.
- Running (marathon or shorter)
- Beginner
- Intermediate
I started running in 2008, beginning with 5K races and gradually progressing into trail and ultrarunning. Running has been a lifelong passion that keeps me motivated and connected to nature.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I'm Alexis, a UESCA Certified coach with over 5 years of experience coaching runners of all levels. I started running in middle school and never stopped. My goal as a coach is to help athletes reach their full potential while having fun and prioritizing physical and mental health!
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years

If you move with a purpose, you are an athlete. I specialize in adult-onset runners who are struggling to reach a big goal or get over a performance plateau. Using a data and science-based approach, you will reach your goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
Ich stehe Dir als Dein persönlicher Coach zur Seite. Schwerpunkt meiner Arbeit ist das Coaching rund um das Laufen, speziell das Ultralaufen – von Trainingsplanung, Wettkampfvorbereitung bis hin zur richtigen Ernährung.
- Ultrarunning
- Expert/Advanced
1-3 years

Doing hard, crazy, challenging things is always more fun with other people.
- Ultrarunning
- Beginner
- Intermediate
3-5 years

Hey I'm Zac! I'm an ultra running coach helping runners train smarter, race with confidence, and hit goals they once thought were out of reach. From first ultra to PB attempts, I provide structured, evidence-based coaching tailored to the busyness of your life!
- Ultrarunning
- Beginner
- Intermediate

Hello! My name is Kendra Eerdmans and I am a certified running coach and personal trainer. I have a bachelor's degree in Kinesiology (exercise science) from the University of North Dakota. I have been personal training for 6 years and am excited to help others find their running potential!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

As an endurance sports practitioner, I completed the UESCA Ultrarunning certification program and worked with my team of amateur runners to analyze performance and develop training programs to achieve our set goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am the Chief Instructor of Blackthorn Strong, specialising in the Professional and Personal Development of Adventure Professionals and Adventure Athletes.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

Are you ready to take your athletic performance to the next level? I specialize in helping athletes of all levels unlock their full potential. Whether you’re training for your first race or aiming to break your personal best, I provide personalized coaching tailored
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I was a national team track runner in high school and later became a marathon runner and orienteer. As a medical doctor with coaching experience, I combine sports insight, training science, and medical knowledge to create efficient, effective, and safe programmes tailored to each athlete.
- Running (marathon or shorter)
5-10 years

Hi, I’m Mahmut — co-founder of 568 Endurance and Coaching with a Master’s in International Sports Management. My running journey began in 2018, and what started as a personal pursuit quickly evolved into a mission to help others unlock their potential.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Arete Endurance is our mission to help endurance athletes become the best versions of themselves expressed through endurance sports.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Intermediate
- Expert/Advanced
5-10 years

I’m Brent Adair, a UESCA-certified running coach and endurance athlete based in Nashville. Through Pacewise Coaching, I help first-time racers go from the couch to their first 5K, 10K, half, or full marathon with personalized, science-backed plans, in person or online.
- Running (marathon or shorter)
- Beginner
- Intermediate

I’m an ultrarunner and coach passionate about helping athletes discover just how strong and capable they are. With a focus on endurance, strength, and smart training, I coach runners to prepare for everything from their first race to their next big personal goal.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I coach trail and ultra runners who want to progress over the long term, not chase short-term fixes. My work focuses on durability, consistency, and intelligent training decisions that allow athletes to stay healthy, adaptable, and competitive across seasons.
- Running (marathon or shorter)
- Ultrarunning
- Intermediate
- Expert/Advanced
3-5 years

Hybrid athlete, Family Nurse Practitioner, and UESCA Certified Running Coach passionate about helping people build discipline, endurance, and confidence through running and fitness. Founder of VANGARD Running Club in Central Florida.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Played amateur-level soccer through high school and college and was a one-time state-level yoga competition champion. Ran everything from 5k to Marathon. No records here, barring the pleasant surprise of getting placed in age group in local (NJ) 8k, 10K and Half Marathons.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I coach runners who want more than just miles. With a background in both endurance and strength work, I help athletes build speed, durability, and strength that carries over to real performance. My programming is designed to keep you healthy, progressing, and capable.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I started running in college as a way to get some exercise and have been running ever since. I started to get serious about running and training during COVID and am always looking to learn and improve. My goal is to get people to fall in love with running the same way I did.
- Running (marathon or shorter)
- Beginner
1-3 years

With a decade of experience in fitness and coaching, I'm passionate about helping athletes achieve extraordinary results in ultra running. My evidence-based approach combines science and inspiration to empower you to overcome challenges, break barriers, and embrace the challenges of ultra running.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
10+ years

I am a graduate student in Exercise Physiology & Nutrition and Dietetics. I played collegiate volleyball and now enjoy trail running and skimo in the summer and winter months.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Hi! Jen here and I love all things fitness, running, family and friends....and if you can combine them, AMAZING! I've been a fitness professional for 20 years & really became focused on running about 8 years ago. I'm a mom of 2 boys and lover of all animals!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years

Hi! I’m a certified running coach and breathwork facilitator. Through my project Mindrefill, I create personalized training plans that go beyond just running — we combine breathwork techniques to help athletes improve endurance, manage stress, and enhance recovery.
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
1-3 years


