Certified UESCA Ultrarunning and Strength & Conditioning
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

Hallo, ich bin Tom.
Als ehemaliger Militär-Aufklärer führte mich ein einschneidendes Erlebnis in die Orthopädietechnik. Mit Erfahrung im Ultralauf, Bewegungsanalysen und Mental/Coaching vereine ich biomechanisches Know-how mit mentaler Stärke. Um deine Grenzen zu verschieben.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years

I coach athletes who are new to running who have their sights set on races from 5K to 10K. With time, these athletes sometimes choose to progress to run longer distances like the half marathon and marathon.
- Running (marathon or shorter)
- Beginner

I am a UESCA Certified endurance running coach, a Life & Performance Coach and a Runner!
I have always had an avid interest in sport. It has always played a major role in my life and I have competed in a variety of sports from a very young age including hockey, tennis, golf and most recently running
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

Hello! My name is Kendra Eerdmans and I am a certified running coach and personal trainer. I have a bachelor's degree in Kinesiology (exercise science) from the University of North Dakota. I have been personal training for 6 years and am excited to help others find their running potential!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Hi, I'm UESCA Certified Running Coach with nearly three decades of running experience. Running has been a part of my life since I was 19 years old and has shaped who I am both personally and professionally. What started as a passion has grown into a lifelong journey of learning.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi I'm Sarah – I'm a UK Athletics qualified running coach and now a certified UESCA ultrarunning coach. I love marathon distance and above, both as a runner and a coach. I'm also a Level 2 Gym Instructor, currently training to be a Level 3 Personal Trainer.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I'm an athlete first, coach second. Former hobbyist long distance gravel racer (100 miles, 166 miles, 250 miles) with a jump into marathoning, ultra marathoning, and broaching into the coaching world for folks who want to up their game to the next level.
- Cycling
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years

I'm a trail runner with 10+ years of experience, an anthropologist, and a project manager. Passionate about ultra and stage races, I see running as a tool for growth. As a coach, I blend science with a holistic approach, helping runners integrate the sport into a balanced, fulfilling lifestyle.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Coach Alexa Hasman is a seasoned expert with an MS in both exercise science and sports psychology. With over a decade in the industry, Alexa combines her education, the latest scientific findings, and a psychological view to cater to the WHOLE athlete.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

My main area of expertise is Spartan Racing for all ages. I’m also a certified Spartan Coach. I’ve coached ages 18 months to 85 year olds. Classes available are Ninja obstacle training for youth, women only strength and conditioning as well as co Ed classes for Deka and HYROX.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I believe running should be enjoyable and fit into your life. Let me help you enjoy the process and reach your goals, no matter how big or small. I'm ready to be your biggest cheerleader!
- Running (marathon or shorter)
- Beginner
0-1 year

Helping ambitious trail runners finish their BIG ultras100km or 100 miles strong, not destroyed. Through my ULTRAFIT Coaching approach, I use a holistic method that blends smart training, strength work, nutrition, recovery, and living a balanced life. Trail running is fun if you are fit.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I’m the husband to an incredible wife and the proud father of 2 beautiful girls. We live in Mallaig on the West coast of the Scottish Highlands, Lochaber in Scotland. I Run and Coach athletes who I am very proud of!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi! I'm Kaitlyn. I am a Doctor of Physical Therapy who specializes in management of injured runners and getting them back to doing what they love. I became a coach to help runners bridge the gap between getting back to regular running and actual training. If you are coming off an injury, I can help!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

We've all heard that maxim, Once a Marine, always a Marine" and it describes who I am. As a US Marine Corps veteran, I live our motto, "Semper Fidelis!" (Always Faithful) and go that extra mile for you, leaving NO ONE behind.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

Hello! My name is Mark. I'm here to help you strive toward your goals and better life. I'm am a pretty simple coach that is looking to help you find all the goals hidden inside. So often it is hard to see the capabilities that are hidden inside, so it is helpful to have someone point you the way.
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

I discovered running in my early twenties and haven’t stopped since. Before that, I came from a competitive swimming background. As a scientist by training, I bring a strong evidence-based approach to coaching — grounded in the latest research and tailored through close collaboration with each athle
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am passionate about endurance sports and physical activity. I grew up as a soccer player in Italy, playing for my hometown’s professional team. After moving to San Diego with my family I started training and competing in Triathlon, from Sprint to Ironman, as well as Cycling and Running events.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Coach from Belgrade with 20+ years of running and 10+ years of coaching experience. Specialized in trail ultramarathons and skyrunning. I work with all levels, from beginners to national team athletes. Founder of Sky2Run and coach for Serbia & Montenegro skyrunning teams.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I am a Certified UESCA Running Coach, Certified Athletic Trainer (ATC) through the Board of Certification and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. I am a World Major Marathons 6-Star Finisher.
- Running (marathon or shorter)
- Beginner
- Intermediate
10+ years

Hi, I’m Lee!
A keen runner and coach from the UK.
I run and coach anything & everything from parkruns to ultra marathons, and everything in between. Whether your goal is to get some consistency or accountability, or you’re targeting your first 100 miler, I’ve got your back!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am a running & movement coach that specializes in helping female masters runners feel good, stay healthy, and improve performance. I work with clients to train their bodies for races, or to train their bodies for life and longevity.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

A passionate athlete and coach that will strive to give clients the best coaching experience by putting their goals first. I aim to educate and uplift others and encourage clients to dream big and continue to raise their ceiling - not only to get the most out of themselves, but life as a whole!
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
10+ years

I’m Erin Robertson, the Gold Coast coach behind PLAY HARD RUN COACHING. Through coaching, I support runners to discover adventures, reach their potential, cross finish lines, and experience the transformative nature of trail and ultra running.
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Started running in May 2022 with no watch, questionable shoes and a desire to get outside more. That grew into 9 marathons, 3 Boston qualifiers, and a PR drop from 3:47 to 3:03. I became a coach because I love the community running builds, and because starting is easier with someone in your corner.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
I am a movement enthusiast and lifelong athlete. I am a firm believer in that we all have athletic potential and the ability to become efficient movers – and that movement makes us better humans. I live by the basic tenant of being “fit for life” and sharing that zest with as many people as possible
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Intermediate
5-10 years

I was a runner in high school, a hiker and backpacker in my 30s, and found ultra running in my 40s. I believe that no matter your background you can be a successful ultrarunner if you choose to put in the work. If you want to do it, you can!
- Ultrarunning
- Beginner
- Intermediate
1-3 years

Hi! I am a passionate WWT professional cyclist, Olympian and now a certified UESCA Cycling Coach. I have been racing bikes since I was 8 years old, and I have fallen completely in love with the sport and also with the science behind it. I'm excited to coach athletes to help them reach their goals!
- Cycling
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Mom of three, wife, and runner who loves the trails. I enjoy helping others build simple, consistent habits and discover they’re capable of more than they think—one step at a time.
- Running (marathon or shorter)
- Beginner
- Intermediate

I am a running coach and group fitness instructor based in southwest Virginia and I coach both in person and online. I believe that running is for everyone and I love empowering people to discover their own potential and reach their goals through my coaching guidance.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
As a UESCA-certified ultrarunning coach, James Nalley specializes in race distances of 50k to 250+ miles ranging from flat terrain at sea level to high-altitude mountain races. He also specializes in timed-loop events ranging from six hours to six days, with many podium wins in these categories.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

¡Hola! Mi nombre es Fernando. Soy corredor, entrenador de correr y médico especialista. Trabaja conmigo y juntos lograremos desarrollar todo tu pontencial y encontrar la mejor versión de ti. ¡Vamos!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi, I’m Caroline, a UESCA certified running coach and passionate hobby runner. I work with everyday runners who want to train smarter stay consistent, and stay injury free. My coaching focuses on sustainable progress and realistic training around your daily life.
- Running (marathon or shorter)
- Beginner
- Intermediate

I am a Navy wife, Navy veteran and Mom to 4 active kiddos. I am a hands-on coach, who knows life is busy and understands schedules can change. I will hold you accountable, but also be your biggest cheerleader.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I am an Ultrarunning Coach & Endurance Sports Nutrition Coach who has finished 12 races of 100 miles or more since 2020, including Cocodona 250. I firmly believe that anyone can run ultras, and that there is a world of incredible possibility waiting just beyond your comfort zone. Run with me!
- Ultrarunning
- Intermediate
- Expert/Advanced
1-3 years
I am a registered dietitian as well as certified running coach. My mission is to provide personalized and practical guidance to any individual seeking help for performance-based nutrition, running goals, or both. I will work with any level runner, from first time 5K'ers to seasoned ultra runners.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I believe running is about more than just mileage; it’s about building a resilient mind and a healthy body. I specialize in crafting flexible training plans that fit your busy schedule, focusing on consistency, joy, and the long-term health. My athletes call me Mas FIKRI at Pelarian Academy.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

Da un paio d'anni coltivo questa seconda passione per la corsa, e mi sento più efficiente e vivo.
Non credo che le nostre giornate debbano dipendere dall'attività fisica, ma credo fermamente che, se fatta con criterio, possa migliorare la vita di ognuno di noi.
- Running (marathon or shorter)
- Intermediate
3-5 years

Hi! I’m Meghan Kennedy - running has been a significant part of my life, but for years I did not know how to improve my running and meet my true potential. Now, I am on a mission to help runners grow their love of running and run their best race!
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

My name is Emma. I have been racing in the pool and open water since a very young age, going on to represent Ireland. I competed at French Grand Prix level in triathlon, and have also represented Ireland in cycling.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
10+ years

My first adventure with running was in the US Army. Back then, we just ran this way, then turned around and ran back. Now, with access to the science of running, I am able to help athletes become the best version of themselves as they conquer their running goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I love working with beginning runners with big goals. Whether you're just getting started, or just starting to train "seriously," I'm here to help you understand how to become the best runner you can be.
- Running (marathon or shorter)
- Beginner
0-1 year
I am an advocate for long term, sustainable training practices to keep you moving for the rest of your life while still hitting your goals!
Being a mom of young kids, I understand the demands life can impose on a training schedule.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

I grew up as a competitive swimmer and have been a dedicated triathlete for over 17 years. Today, I combine my love of sport with coaching and personal training to help athletes build sustainable fitness and long-term performance.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

I started running as a way to prepare myself for a career as a First Responder.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

My name is Tomokazu Ihara (Tomo)
I am an Ultrarunning coach based in Takao, Tokyo, Japan.
I have been running Ultra's for more than 15yrs and have ran 70 hundred mile races (and runs).
My passion is to share my experience to help and support my clients achieve their goals.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years


