
I am a Navy wife, Navy veteran and Mom to 4 active kiddos. I am a hands-on coach, who knows life is busy and understands schedules can change. I will hold you accountable, but also be your biggest cheerleader.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

As a lifelong runner I’ve run over 25 marathons, dozens of 1/2’s and even an Ultra. I am a 7x Boston marathon finisher and self coached myself to many PR’s. I’ve chased my dreams and goals for years and now feel pulled to share my passion, expertise and drive to help others reach theirs.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I have worked in the health fitness industry for over 30 years. I started with group exercise classes, and over the last decades my coaching morphs and grows like I do. The ride is amazing. It has taken me to amazing places, to meet amazing people. What I love the most, never stop learning.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years

Movement is medicine. Sport helps us discover ourselves and live a fulfilling life.
I am passionate about helping athletes of all levels achieve their goals and develop a healthy, well-rounded relationship with their fitness, health and themselves.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi! I’m Kathleen! I’m so excited to be a UESCA Certified Ultrarunning Coach. I have experience with both the journey of a 200-mile race and the challenge of racing a 50k. I believe YOU can run an ultra if that is your dream. We are all unique and I want to support you in a specific training program
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

I’m Heyward Hart, a certified running coach passionate about helping people push their limits and find joy in the journey. As a student of the sport, I love digging into training theory and crafting individualized programs that bring out each athlete’s best.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am a Physical Therapist Assistant in a sports based orthopedic clinic and a Running and Ultrarunning Coach. I use my background in kinesiology and physical therapy to create individualized training plans for runners of all levels!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Sub 3H Marathon finisher. Boston finisher. Dad for two girls. Running Coach focused on beginners and intermediate runners. + I speak Russian.
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

Michael Schaffner is an experienced and dedicated running coach with over a decade of coaching experience. Whether working with a beginner runner just starting out or an experienced athlete looking to improve their performance, Michael is committed to helping clients achieve their full potential.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
10+ years

I’m on a mission to help 1,000 women cyclists over 40 climb stronger, ride farther, faster while creating more energy to ride back to back days so you can set new personal records, unleash your very BEST, and change your definition of what’s possible.
- Cycling
- Triathlon
- Intermediate
- Expert/Advanced
10+ years

Dr. Kristen Salkas is a UESCA-certified run coach specializing in beginner and intermediate runners. She also specializes in parathletes, and postpartum and pregnancy. She has a PhD in Disability Studies and takes a science-minded approach to training and racing. Her owns and runs K Salk Coaching.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
5-10 years

My journey began 25+ yrs ago and my experience is what drives me to share my passion with others. I created Be Fit and Train in 2015 and began coaching runners and triathletes at that time. Some of our athletes have been with us from the start and span a wide range of abilities.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Hi! I’m Kayley- I live right outside of Denver with my husband and two pups- Hoka & Addy. I’m soon to be 29 and at this stage a “seasoned” runner who became a coach because I love helping others chase their goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

Amanda is a physical therapist that specializes in helping athletes & active individuals overcome injuries, prevent new ones, and optimize performance. She assesses the full body to provide personalized care & tailor services to meet each individual’s needs and goals.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Certified UESCA Running Coach dedicated to helping other athletes achieve their goals and training/competing at the highest level
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

My name is Philip Bryden. I am the the founder and owner of Mush Nutrition. I have been involved in professional sports for many years, and have seen, first-hand, the need for change in the way that nutrition & training is viewed and approached.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Ben is the founder of Kaitiaki Endurance Sports, a group that trains and competes with a purpose.
He offers endurance sports coaching and plant-based sports nutrition services that will enhance one's health and wellness, and athletic performance.
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
A certified running coach from Vietnam
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I'm a UESCA certified running coach who loves to get people excited about running! I love working with beginner and intermediate runners and I'd love to coach you to your first half or full marathon finish while keeping you healthy and motivated!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I help triathletes and endurance athletes train smarter, stay consistent, and achieve goals they once thought were out of reach through personalized coaching, proven training methods, and unwavering support.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
1-3 years
Soy atleta con 15 años de experiencia en running, ciclismo y triatlón. Diseño entrenamientos y planes personalizados según objetivos, nivel y biomecánica, priorizando método, prevención de lesiones y acompañamiento continuo.
El deporte es para todos.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Scottish trail and Ultra running coach, based in the beautiful Highlands of Scotland, but also spending time in the mountains around Lake Tahoe.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I’m Alla Shashkina, founder of The Quiet Run in Encinitas, CA. I integrate breathwork into running, drawing from my experience as an ultra runner with several 50Ks, a few 100Ks, and a marathon best of 2:58. My mission is to help runners discover their unique “language of breath,” e
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

I have a Master's in Exercise Sports Science and Health Promotion. I bring 24 years of experience within the health and fitness industry. I have been a runner for 36 years and strength training for 32 years. I've tackled road and trail races from 5Ks to 50 milers, multi-day relays and OCR.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Hi! I'm KK, British female outdoor educator and expedition professional, former rowing athlete & adventure racer, currently based in Bali. Indonesia.
Since 2009, my company idGuides ~ Trails for People & Planet, specialises in treks & trail camps, ultratrail journeys & expeditions In Indonesia
- Ultrarunning
- Beginner
- Intermediate
10+ years

My specialization is helping people cross the finish line of their first 100 mile race. I give a strength training plan to all of my clients because I believe a runner should also be an athlete. I bellieve in good communication and LOVE to get to know my athletes on a personal level!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I’m a health-first, resilience-focused coach who believes in the power of running and strength training to build agency and support long-term well-being. Coaching is client-centered and grounded in your life, capacity, and goals, regardless of experience level.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I got into endurance sports through OCR but have found the most memorable experiences in ultras. I am looking to share my enthusiasm and guide others on their journeys. It’s all a race against your past self whether you’re chasing podiums, PRs or just getting started.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am a BCAK registered Kinesiologist. I coach and train runners of all ages and capabilities. I am here to help those who would like a coach that is motivating, knowledgeable in both running + strength training and understands the life stressors that affect training.
- Running (marathon or shorter)
- Beginner
- Intermediate

Aloha!
I have been coaching HS XC/Track for 11 years and am eager to expand my range to the longer distances. I'm excited to work with adults towards their running goals while maintaining their love for the sport. I look forward to working with you soon!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I'm an Arizona native. Racing for nearly 25 years of distances from marathons to 250 miles, 150+ finishes with many overall wins including: Javelina 100K, Lean Horse 100, DRT Ultra Series and more. My passion for being outdoors and making big goals has led me to coaching, helping others reach goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

I am passionate about running long distances on trails especially. I also own and coach in a strength and conditioning gym, it is my passion to help people become better versions of themselves.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I’m a beginner running coach that specializes in helping new runners get started in the sport, whether you’ve never run before or are looking to level up from just casual runs. I also work with cross training for combat sports athletes to improve their endurance.
- Running (marathon or shorter)
- Beginner
0-1 year

Hi, I’m Jaden, a Qualified PT, UESCA Running Coach, and Online Coach helping beginner and intermediate runners build fitness, confidence, and consistency through structured coaching that fits real life.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I grew up training and racing for nordic skiing, which I pursued at a collegiate level before taking a break from competition. Trail running rekindled my competitive desire and I have taken part in races ranging from local to international, and sub-ultra to ultra distances.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I live in the Peak District, UK and actively participate in events from Parkrun to extreme technical Skyrunning and mountain ultras. My passion for running and deep understanding of training have inspired me to coach athletes, helping them enhance their performance and achieve their personal goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

Hello, glad you found me. As a Christian Life Coach and retired Army soldier, I found myself wanting to help others with nutrition and exercise. I am an avid runner and naturally positive.
- Running (marathon or shorter)
- Beginner
0-1 year

Hello, My name is Erin and I love running of all shapes and sizes! I have 15+ years of running experience, including road and trail distances from 5k to 100k. I also coach youth Track & Field in my hometown of Reno, Nevada. I love to help others realize and achieve their racing potential.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I am a Doctor of Physical Therapy (DPT) specializing in orthopedics, pelvic health, and running as well as a running coach! I competed DI track & cross country at the University of South Dakota and continue to run on local teams in MN. My focus is 5k-marathon including road, trail and track.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Dirk completed his Master's Degree in Physical Therapy from Boston University and has been working as an outpatient PT since. He has owned a private practice for the past 20 years and has focused his work on endurance athletes, especially in the sports of ultrarunning and cycling.
- Cycling
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

A life long runner with a passion for human performance and helping others achieve greatness.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

Reach your running goals with a certified trainer and master your running training, whether for fun, 5K, half marathon or marathon
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

Work closely with clients to develop personalized nutrition and fitness plans, evaluate, advise, avoid injury, or maintain peak physical fitness. Develop training programs and routines designed to improve athletic performance.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

Full-time trail and ultra running coach, based in South Wales, UK.
Owner of Trail Nation and Salomon trail running ambassador.
- Running (marathon or shorter)
- Ultrarunning
- Intermediate
- Expert/Advanced
3-5 years

UESCA certified coach with years of experience in endurance training. I blend data, mindset, and smart planning to help runners progress injury-free and sustainably.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

Hello,
I am an Ultra Runner and CrossFit athlete. I coach in both sports and love helping other go beyond what they think possible! Injury prevention and mobility are top priorities as well. It sucks getting hurt just because you didn't want to do the ten minute warmup.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am a newer coach, but have been participating in endurance sports, with a focus on Triathlon for 5 years.
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
0-1 year


