My name is Luke Humphrey, and I have been a runner since 1995 and a coach since 2006. I work mostly online with runners of intermediate and above ability. We help busy runners learn how to train and perform at a high level.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

10+ years

Personal experience in running distances from half marathons up to 100 miles and coaching from 10km races up to 100 mile mountain races with a 100% finish rate.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m Fernando, and I am from Costa Rica. I have been running consistently since 2020. I am passionate about sports and regularly practice cycling and strength training, in addition to running. I am now looking to begin my journey as a coach to help others enjoy running as much as I do.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I remember when I took that first running stride on dirt...I only looked back for the views from the mountain tops! I deeply love this athletic endeavor, the community and what running adds to my life. I want to help others build their skills and discover their love for trail and ultrarunning.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am an active athlete and specialist in physical education and sports, a running
coach, and a rehabilitation therapist with a relevant education and approximately 10 years of experience. In my work, I adhere to the principles of evidence-based science, safety, and results-oriented work.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Mountain lover and sport enthusiast. I love being outdoors, exploring the wilderness — trail running is my main passion, alongside cycling and climbing. Sport, to me, is the best way to share meaningful moments with people who matter, and the most powerful tool for personal growth.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I have dedicated myself to advancing my expertise and building a thriving coaching practice. With over 90 individuals coached and 123 consultations conducted since 2023, of all levels to achieve their potential and love for the sport.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I spent most of my life as a research scientist so I was hardly considered an ”athlete”. When I was challenged to run a marathon, I found that the running coaches I encountered did not have a good grasp of how to train someone with no sports background. I became a coach to help people like me.

• Running (marathon or shorter)

• Beginner
• Intermediate

I am a sub elite athlete and a coach. I specialize in road running as an athlete with a PR marathon time of 2:39:13 and specialize in endurance, strength, nutrition, and mental coaching.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am an elite endurance coach with 28+ years of professional experience and decades of competitive running, from military PFTs to 100-mile ultramarathons. As a retired USAF veteran (21 years), I specialize in training tactical athletes and civilians of all abilities to crush their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I’m Brandon Barnaby, founder of Run Mentality Coaching. I help runners build confidence, resilience, and smart, sustainable progress from the pavement to the peaks. I focus on science-based training. My goal is to guide athletes toward stronger running, mindset, and long-term enjoyment of the sport.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm a long-time runner and lover of all things running. I've made form and strength a core of my practice, both in running and coaching. I'd love to help you reach your goals, whether that's running your first 5k, setting a new PR, or crossing the finish of a 100-miler.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I am a 45 Years old dad with 2 kids, a boy & a girl in their early teen year, happily married for 17 year & counting. I travel the world as part of my job being an AI consultant but enjoys exploring places while running while meeting new people who share my same passion.

• Running (marathon or shorter)

• Beginner

0-1 year

Hi, I'm Vuk, a runner, software engineer, and a USECA certified running coach.
Running for me is a lifestyle, be it easy jogging or full on competitive approach, running is for everyone!
The most important thing is to have fun and enjoy the journey, and this is where I can join forces with you.

• Running (marathon or shorter)

• Beginner
• Intermediate

Hi, I'm Dan Cook. I love getting out in nature, running trails, and helping others find the next best version of themselves.

• Running (marathon or shorter)
• Ultrarunning

I began my sports journey as an adult and have since become an ultrarunner, road cyclist, and ski/snowboard instructor. I discovered a true passion for helping others find joy in sports and the satisfaction that comes from working toward a goal.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m Nick Barmpoudis, a former professional football player who transitioned into endurance sports and coaching.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

I’m Debasmita, a UESCA-certified ultra running coach and trail runner. I help runners build endurance, strength, and consistency through structured training, mobility, and recovery. My focus is sustainable progress—whether you're training for your first race, a PB, or moving toward longer distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I love exploring new trails and discussing training ideas with friends. I'm always down for an adventure and am here to see how far the human body is capable of going!

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I am a certified Running Coach as well as in Strength Training and Sport Nutrition. I have many years of experience in training individuals and groups.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I'm Heidi, ultra coach, experienced ultra runner and advocate for all things trail running. Over the past several years, I've helped many athletes reach their goals and gain a sense of confidence and accomplishment through the power of running. In person and virtual options available. Let's do this!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Living in Wales in the UK. Have been involved in fitness etc for approximately 40+ years. Having qualified as a sports therapist many years ago and then as a nurse in the UK and in New Zealand. Spent time in the forces as a regular and reserve.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Personal Trainer, Nutrition Coach, and Ultrarunning Coach originally from California and now based in Vaasa, Finland.

• Ultrarunning

• Beginner
• Intermediate

I’m a sports coach focused on building durable, high-performing athletes through smart training, clear structure, and long-term development. My work blends exercise science, performance analysis, and practical coaching to improve results while reducing injury risk. I coach with precision, patience.

• Swimming
• Ultrarunning

• Expert/Advanced

10+ years

Hello, I’m someone who is passionate about running and always eager to explore new experiences. I hope to share these positive values, inspire others.

• Running (marathon or shorter)

• Beginner

0-1 year

I'm Scott Millman, a dedicated running coach and avid ultra-marathoner. With UESCA and RRCA certifications, I specialize in guiding runners of all abilities, drawing on my extensive experience from 5k to 100k races and a deep passion for endurance sports.

• Running (marathon or shorter)
• Ultrarunning

• Expert/Advanced

I am the Chief Instructor of Blackthorn Strong, specialising in the Professional and Personal Development of Adventure Professionals and Adventure Athletes.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I grew up training and racing for nordic skiing, which I pursued at a collegiate level before taking a break from competition. Trail running rekindled my competitive desire and I have taken part in races ranging from local to international, and sub-ultra to ultra distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hi, I'm Ryan, an ultra trail runner from Malang, Indonesia, and a software engineer by day. Every plan I write fits your schedule, goal race and how your body responds. No templates. Expect effort-based pacing, fueling practiced in training, and a focus on staying injury-free.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Jen and Ryan live in Ouray, CO. They formed Single Step Running in 2025 as a way to share their love of trail running and the training process with others.

Jen and Ryan have been competing in trail running events for more than a decade, each completing distances up to 100 miles.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

I’m a UESCA Certified Running Coach specializing in road running from 5K to the marathon (42.2K). I help runners of all levels train smarter, stay injury-free, and achieve their performance goals. I also have experience guiding athletes preparing for ultramarathon distances.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

My name is Martin Benes and I am based in the mountain playground of Truckee, CA but able to help athletes all over the world. I enjoy trail running, cross-country skiing, backcountry skiing, mountain biking, and more! Enjoy traveling and cooking on the side.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am an experienced multi-sport athlete and Triathlon and Ultrarunning coach with a wealth of experience in training and preparing athletes to meet the specific demands of a multitude of events. I began coaching to share my own experience and help others to achieve their goals.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a Certified UESCA Running Coach, Certified Athletic Trainer (ATC) through the Board of Certification and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. I am a World Major Marathons 6-Star Finisher.

• Running (marathon or shorter)

• Beginner
• Intermediate

10+ years

As a UESCA-certified Ultra Running Coach and Cocodona 250 finisher, I’m here to help you train smarter, go farther, and believe in what's possible. I coach runners of all levels with personalized support and a focus on growth, grit, and reaching your ultra goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I became a coach after 5 years of running ultra marathons, all while balancing work and family, including 2 pregnancies. I help everyday athletes realize their ultra goals using evidence-based programming. Helping other mothers stay fit and strong throughout pregnancy, postpartum, and beyond.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am a triathlon/cycling coach based at the Pain Free Power Endurance Hub in Stockholm, Sweden. Having a PhD in Psychology, my approach to coaching is very evidenced-based and analytical. I also strive to ensure that the athletes I work with have fun – enjoying both the process and the result!

• Cycling
• Swimming
• Triathlon

• Beginner
• Intermediate

0-1 year

I am Sports Massage and Injury Therapist from Limerick, Ireland who dabbles in ultra trail running. My love for this sport, the human body and maximising potential has brought me to coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Hi, I’m Jamie—run coach & endurance athlete. I help runners train smarter, stay healthy, and enjoy the process. I especially like working with beginners and postpartum women getting back into running, with personalized plans that meet you where you are and help you move forward with confidence.

• Running (marathon or shorter)

• Beginner
• Intermediate

10+ years

Ultrarunning coach specializing in working with those who are new to trails, attempting their first ultra, or just looking for their first structured training plan. I'm a data-driven coach who provides detailed plans, but also a cheerleader. My goal is to help you find joy in the sport!

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Advance Marathon Running Essential (INSCA and ATHLETIC AUSTRALIA,) RUNNING COACH_UESCA

International Sports Leadership (Malaysia)

running coach Certification (UESA)
Advance Marathon Training Essential (INSCA and Athletic Australia)
Fitness and Specialized Training:

and beyond, including Dubai,

• Running (marathon or shorter)
• Swimming
• Ultrarunning

• Expert/Advanced

​Jenny Evans is an AFPA Holistic Nutritionist and a NASM Personal trainer, a Sports Nutrition coach, a Nutrition coach and a Women's Fitness specialist. She is also a certified Prenatal & Postnatal Fitness specialist and an UESCA Running, Triathlon & Ultrarunning coach.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a passionate and experienced running coach dedicated to helping athletes of all levels achieve their running goals. With a background in exercise science, biomechanics, and performance optimization, I bring a wealth of knowledge to my coaching practice.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I'm Alexis, a UESCA Certified coach with over 5 years of experience coaching runners of all levels. I started running in middle school and never stopped. My goal as a coach is to help athletes reach their full potential while having fun and prioritizing physical and mental health!

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I am a movement enthusiast and lifelong athlete. I am a firm believer in that we all have athletic potential and the ability to become efficient movers – and that movement makes us better humans. I live by the basic tenant of being “fit for life” and sharing that zest with as many people as possible

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Intermediate

5-10 years

I have been a cyclist all my life, and look forward to helping athletes reach their goals

• Cycling

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

"Welcome, future runners! I'm Coach Cova, and I'm here to help you unlock your true potential and achieve the running goals you've always dreamed of. Whether you're aiming to run your first 5K, break your personal record, or tackle that marathon, I believe every runner has the ability to go further

• Running (marathon or shorter)

• Intermediate

1-3 years